
I know… I know spring is here, but this soup just couldn’t wait until next year! It doesn’t get any better than a nice soup on a rainy spring day. The weather in Maryland is still chilly, but the days are a bit warmer. The super star in this soup are the Kovi Kai raw cold pressed elixirs 🙌🏾

This soup was super easy to make because it’s a slow cooker recipe. I love a hearty & filling slow cooker meal. This one is the truth and with the fresh bite of the Ginger and earthiness of the Turmeric it makes a flavor packed meal.

After a quick Sauté of the onion, garlic. Browsing the jackfruit… all you do is add to the slow cooker and let it slow roll until you are home free.





Be sure to let me know how you like this yummy recipe! If you make it be sure to tag @iamcryscarey on IG 🖤
I measure in melanin so you don’t have to!
-Crystal Carey
-Crys 🖤