food blog, Mom Blogs, recipes, vegan recipes

The Ultimate Plant-Based Choco•Nana Bread

Raise your hands high if you are in favor of this decadent treat ✋🏾This yummy morsel is jam packed with my boys’ favorite things!

🍫Chocolate Chips

🍌Fresh Ripe Bananas

Combined together it was a no brainer that we would have a solid treat that the family would love! Do you want to hear the best part??? It’s super easy to make and with a well seasoned cast iron skillet, no need to worry about your dessert feeding the pan instead of you 🤷🏽‍♀️ it comes out clean no parchment paper needed 🤤

📸: @shaughncooper

My second favorite part about this is optional but I highly recommend the Speculoos Drizzle on top!

📸: @shaughncooper

I’m a simple girl and it doesn’t take too much to satisfy me! So without further adieu checkout this super yummy recipe. 👇🏾👇🏾👇🏾

Tag @iamcryscarey on all platforms of you try this recipe or use #measuredinmelanin
📸: @shaughncooper

If you try out any of my recipes be sure to tag me and use the hashtag #measuredinmelanin because I measure in melanin so you don’t have to 😉🖤👩🏾‍🍳

📸: @shaughncooper

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New Year Anti-Resolutions

This year I consciously did NOT make resolutions. I’m taking the year in stride, but I do have some Anti-Resolutions 😎

My logic has been simply linked to an Chinese Proverb that states “we don’t become free by trying to be free, but rather by seeing how we imprison ourselves in the very moment we imprison ourselves”

I believe if I know what I don’t want to do it’s easier to live intentionally. My Anti-Resolutions list will hopefully allow some energy growth and more inspiration 😊 A few simple things on my list to aide me in living more authentically are:

🌱 Stop Making Excuses – This is challenging one here but I’m committed. We all have out moments when we just can not but don’t have the nerve to say so. Making an excuse actually burns more energy, and you have to worry about something coming back to haunt you. So when I say no I didn’t do it because I didn’t feel like it 🤷🏽‍♀️Feel me…

🌱 Stop Overcommitting – I am the unofficial 👸🏽 Queen of this infraction. As my load gets heavy I’m committed to outsourcing & delegation to complete all tasks. It’s okay to Just Say No!

🌱Leave the Disclaimers in 2020– I am committed to leaving the disclaimers behind we don’t need to preface our true feelings just “Say it with your chest”

Be sure to checkout my IG stories to set a reminder for Candid Convos with The Carey’s where Brandon and I will discuss some challenges we faced going plant-based and how we overcame them. Wednesday Night at 8:30PM EST on IG Live @iamcryscarey

Did you have a desire to eat more plant-based in 2021? Be sure we are connected on all platforms I can help you live your best plant-based life!

Crys ♥️

Checkout One IG my Favorite recipes on my YouTube channel for Jackfruit Crabby Cakes! Be sure to Subscribe today.